What We Offer

Group Therapy & Workshops

Sunlight streams through windows, casting shadows on the wooden floor of a cozy cafe or restaurant with wooden walls, a few tables, chairs, and potted plants.

At times, healing and insight unfold in shared creative space.

I periodically offer small-group experiences that combine reflection, creative process, and community connection. These offerings are designed to be thoughtful, spacious, and supportive.

Groups are announced a few times throughout the year as they take shape.

Current offerings

There are no active groups running at this time.
New series and workshops will be announced as they become available.

You are welcome to join the interest list below to be notified when registration opens.

Upcoming directions

Future groups may include:

Art Therapy Process Groups
Small, reflective groups using simple creative processes to explore emotional experience, identity, and personal growth in a supportive setting. No art experience needed.

Creative Process Circles
Spaces for reconnecting with creativity as a way to listen inward, move through blocks, and support meaningful change.

One-Day Workshops
Occasional single-session gatherings focused on creative exploration, reflection, and integration.

Groups are typically:

  • held virtually or in person in Toronto and GTA

  • limited to approximately 6–8 participants

  • offered as short series or single-day workshops

  • designed to feel calm, respectful, and thoughtfully facilitated


Who these spaces are for

These groups are best suited for people who:

  • are open to reflective and creative exploration

  • value a gentle and respectful group environment

  • are comfortable participating in a small, facilitated space

  • are not in immediate crisis and able to engage in group process

Some participants may already be in individual therapy, while others join specifically for a structured creative space.

Join the interest list

If you’d like to be notified when new groups or workshops open for registration, you can join the interest list.

You’ll receive occasional updates when new offerings become available.
No spam, and you can unsubscribe at any time.